Wednesday, January 15, 2014

My Guru and his Disciple by Christopher Isherwood

Book Synopsis  (as per the back cover) 
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In 1939, as Europe approaches war, the author Christopher Isherwood, an instinctive pacifist, travels west to California, seeking a new set of beliefs to replace the failed Leftism of the thirties. There he meets Swami Prabhavananda, a Hindu monk, who will become his spiritual guide for the next thirty-seven years. Late-night drinking sessions, free love, and the glamor of writing for the Hollywood studios alternate with meditation, abstinence and the study of religious texts in a compelling tug of war between worldliness and holiness.

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Extract from the Introduction by Simon Callow
Quite aside from the insights the book may offer into the life of an aspiring adept, My Guru and His Disciple offers a double portrait of two strikingly different personalities who were powerfully drawn to each other: Isherwood - quintessentially English, restless, sexually driven, found of the bottle, the darling of the Hollywood cocktail circuit - and Prabhavananda former anti-British terrorist, chain-smoking, tolerant, tender, subtle, unselfconsciously profound. Isherwood immediately responded to something he perceived in Prabhavananda, a  sense of resolution, of centeredness, of joy; while Prabhavananda, to Isherwood's  frank astonishment, saw in him a potential monk.

The relationship between guru and disciple was without cloud, although Isherwood constantly felt he was failing Prabhavananda, not least when, after a couple of months, he gave up the attempt to live in Prabhavananda's Vedanta monastery in the Hollywood hills; but Prabhavananda was never less than understanding, always sympathetic.

In this regard the book is very unlike most classic accounts of the guru/disciple relationship.
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 My Comments: 
A very interesting , frank and moving narrative. Though not a complete biography of Swami Prabhavananda, his character has been brought out very well.
Recommended for anyone interested in spiritual literature, though it may not go down too well with people with orthodox views.


Goodreads Rating - 3.94 out of 5 ( 116 Ratings)

 
 

Tuesday, January 14, 2014

Brilliant Cognitive Behavioral Therapy by Dr. Stephen Briers

Book Description (as in Amazon.com) 
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Brilliant  Cognitive Behavioural Therapy (CBT)  has been specially written to help give readers the insight, tools and confidence they need to understand and use CBT in their own lives.
It offers a cohesive approach to this groundbreaking therapeutic technique that unfolds in a wholly logical, accessible and practical manner whilst enabling the reader to personalize the information and apply it to their own unique situation. 
Written by an experienced and highly regarded clinical psychologist (Dr. Stephen Briers), Brilliant CBT has a conversational, accessible and personal tone which includes illustrative exercises, personality-style questionnaires and detailed checklists to provide all the information readers will need in a way they will find most simple and useful to put into practice.
 Brilliant CBT is the perfect guide for anybody who wants an effective grounding in the theory and range of practical tips and strategies designed to help them achieve authentic, lasting results when applying CBT to their own lives, or for anybody training to become a CBT practioner who wants an accessible, understandable and thorough introduction to the therapy.
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Table of Contents
1 So what’s so brilliant about CBT?
2 First principles
3 Common thinking traps – and how to avoid them
4 Grappling with negative thinking
5 Using behaviour to change your mind
6 Mapping out your problems
7 Beating the blues
8 Conquering anxiety
9 Taming anger
10 Boosting self-esteem 
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Goodreads Rating - 3.44 out of 5 ( 16 Ratings)

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My Comments: 
A fairly decent introduction to Cognitive Behavioral Therapy (CBT).

The book suggests some doable action items unlike some other personality development books which tell us to do somewhat impractical things. 
 
 ( Anybody can read Kindle books—even without a Kindle device—with the FREE Kindle app for smartphones/ tablets/PCs.) 

Monday, January 13, 2014

A Journey Down Melody Lane by Raju Bharatan

The Hindi film music industry is more than 80 years old.
It has given us numerous evergreen melodies.
The author, Raju Bharatan is a veteran film journalist and historian who was a regular witness to the  conceptualization, evolution and release of several of these melodies. 

In this book he shares his personal experiences with the singers, music composers, lyricists, film directors and producers.
Some of the notable ones he discusses at length are Naushad,  Lata Mangeshkar, Asha Bhonsle, Mohammed Rafi, Kishore Kumar, Geeta Dutt, C. Ramachandra, Shankar-Jaikishan, Kalyanji -Anandji, Laxmikant-Pyarelal, Vasant Desai, Talat Mehmood, R.D. Burman, Manna Dey, Hemant Kumar, A. R. Rahman, Raj Kapoor, Dev Anand and Yash Chopra.

The book also talks about the ego clashes and politics behind the music making scenes which brings out the fact that the much revered musical geniuses were after all human beings with frailties of their own.

There are lots of  trivia interspersed in the book. 
Just to mention a few:
  •  Lata Mangeshkar was addicted to Wrigley’s chewing gum, loved wearing jeans, but never wore it outside her hotel room during concerts in America. 
  • Rafi was the original choice for the popular songs from the movie Aradhana, instead of Kishore Kumar;
  • The famous "Aye Mere Watan ke logon" song  was to be sung by both Lata Mangeshkar and her sister Asha Bhosle. But the lyricist Pradeep had not forgotten to inform the latter.
Almost all the melodious songs are based on classical ragas. The author provides the names of the underlying raga for most of the songs he mentions in this book. I like this approach because this information is helpful in recognizing a raga when it is being played in its pure form.

I bought  this book expecting it  to be an authoritative history of  Hindi film songs , which it is not.
Otherwise it is quite an informative and entertaining read for Hindi film music buffs.
 


   

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Saturday, December 28, 2013

Medical Statistics from Scratch by David Bowers

Statistics plays a key role in medical research and investigations.

The field of Medical Statistics focuses statistical procedures well-suited to the analysis of healthcare related data.
David Bowers, the author of this book introduces the readers to medical statistics without resorting to complex mathematics. 
He  focuses more on the understanding of the key concepts behind the statistical procedures. The book provides useful advice on which procedure to  choose for data analysis and under what circumstances.
The author also explains how to interpret outputs from statistical programs like Minitab.
The topics covered in this book include - Data description, designing a statistical study, making statistical inferences about the population based on samples, confidence interval estimation, test of hypothesis, measuring associations and agreement between two variables, regression models, survival analysis, meta-analysis.
The theory discussed in the book is well-supported by lots of examples and exercises based on  the data  drawn from the latest medical research literature. 
On several occasions the discussions in the book in a particular chapter make references to the tables and graphs introduced in  earlier chapters. This is somewhat annoying since one has to search for them and keep juggling between pages. It would have been better if such tables and graphs  were repeated where they are discussed or been collated in form of an appendix. This is the only drawback of this well-written , interesting and reader-friendly book.

Highly recommend it as an introductory text on medical statistics. ! 


   


Saturday, December 21, 2013

Disciplined Agile Delivery by Scott Ambler and Mark Lines

 Success of agile methods in small organizations with co-located teams is well known.
 But scaling Agile to an enterprise level is a different ball game. 
It requires a more rigorous approach than many of the popular agile methodologies . 
The rigor is needed especially in the areas like architectural planning, modeling , risk management and governance. The challenge here is how to bring about this rigor without compromising on Agile values and principles. 
Disciplined Agile Delivery (DAD) , is a process framework that meets this challenge.
 It takes a pragmatic approach that strikes a right balance between a lightweight, highly people dependent agile method and an overweight, highly documentation oriented traditional development. 
 DAD framework is fully described in this book by Scott Ambler and Mark Lines, who are its creators.Highly recommended for anyone who needs a practical and pragmatic advice on first steps towards scaling Agile.
Read more about this book in my business blog. 
   


Wednesday, December 4, 2013

India Inside by Nirmalya Kumar and Phanish Puranam

Why doesn't Indian businesses come out with  products like Google, iPod, and Viagra  ? 
Is India a laggard in business innovation? 
No, say the authors of this book Prof. Nirmalya Kumar and Prof. Phanish Puranam of London Business School who are experts on business in India.
The point they make through this book is  - a considerable innovation does take place in India but it is invisible to end consumers around the world.

Such invisible innovations from India as discussed in this book are of  four types:
1. Globally segmented innovation led primarily by major multinational corporations that have set up "captive" innovation and R&D centers in India.
2. Outsourcing innovation to Indian firms where R&D  services are provided on contract to support new product development for consumers in the developed world.
3. Process innovation in Indian firms  as a result of low-paid yet highly skilled young Indians using their ambition to inject innovation into jobs that their Western counterparts would perceive as "dead ends"
4. Management innovation of the global delivery model to effectively bring global scale and cost efficiencies to previously locally clustered service processes.

In addition to the above invisible innovations, the authors also discuss visible innovations from India which manifest through "frugal engineering" of products and services. Frugal engineering is the uniquely Indian ability to develop using limited resources, consumer offerings that are low-cost, compact, efficient and robust.

The book also acknowledges and analyzes several constraints  to innovation in India. But based on their extensive research, the authors  believe  that despite these impediments, for the kind of innovations mentioned above, India's potential to become a significant force in the world can't be ignored. They provide several potential responses and recommendation for the MNCs and Western policy makers to deal with India's invisible-innovation and frugal engineering challenge and benefit  from it.

Well organized and well written book though slightly academic for a lay reader.
This book definitely offers an interesting perspectives on India's innovation capabilities.
A good read for professionals from any industry !



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Friday, November 29, 2013

50 Best Business Ideas of the Last 50 years by Ian Wallis (Editor)


As the title mentions this book offers a selection of 50 business ideas which according to the editor are the best ones over the last 50 years.
Each of these business ideas are described in a seperate chapter in a structured manner  as per the following sections -
The Background,  Commercial Impact, What Happened Next


The ideas are categorized as per the decades as follows:

1960s (18 chapters) - The Pill, The Disposable Nappy, Contact Lenses, Sattelite Television, Biometrics, Electronic Data Interchange (EDI), The Ring Pull, Touch-tone Phones, Equal Opportunities Policy, Video Conferencing, The Fax Machine, The Plastic Bag, The Microwave Oven, The Smoke Alarm, Kevlar, Aerosol Deodorant, Computer-aided design (CAD),The Internet
1970s (14 chapters) - The Pocket Calculator, Budget Airlines, Email,The Automated Teller Machine (ATM),The Computer Game, Just-in-Time Inventory Management, Magnetic Resonance Imaging (MRI),VHS,The Barcode, Electronic Point-of-sale (EPOS) Technology, The Global Positioning System (GPS), Fibre Optics, The Electronic Spreadsheet,The Walkman
1980s (9 chapters) - The Personal Computer (PC),Infrared Remote Controls,The Post-it Note,
The Compact Disc (CD), The 20-70-10 Rule,The Digital Camera, Remote Keyless Entry (RKE) Systems, Dyson (Dual Cyclone Vacuum Cleaner), Tablet Computers
1990s (7 chapters) -  International Overnight Courier Services,The Smartphone, Search Engines, Pay-per-click Advertising, Pay-by-swipe Technology,The Hybrid Car,The MP3 Player
2000s (2 chapters) - Google's 20% Innovation Time,The E-reader

Many writers (too many to be named) have contributed to the chapters in the book. But apart from the fact that there are some interesting facts you can find here and there in bits and pieces, none of the chapters could keep me engaged. The narration and discussions lack depth and vitality. It is just overloading the reader with facts.
You can make note of the ideas from the above list and look them up in the internet. Or you can collate all the Wikipedia articles about these ideas in one place. They will certainly make  a better read and provide you more depth in the subject matter.

But if you want some quick facts about  the 50 ideas in a handy and compact form, then this book may serve some purpose.




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